Nassau Health Foods Facebook Page – July 22, 2016 at 11:10AM

HYDRATE. HYDRATE. HYDRATE…
Here’s an easy recipe for an Ayurvedic Electrolyte Drink to keep you hydrated, courtesy of Shannon Kelly.

8 oz water
Pinch rock salt (Real Salt Brand recommended)
1/4 teaspoon Succanat or Maple Syrup http://ift.tt/1DZPjCT

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